Lemonades Lemonades are excellent for fasting, detox, or losing weight. They are very alkaline and keep the body refreshed. In general, the alkaline body is useful in preventing diseases. An acidic body is very prone to infections. Lime is a rich source of vitamin C...
Food is life. The Taittariya Upanishad states that everything is a trans¬formation of food. Matter transforms based on who mingles with it. The same dirt turns into various plants and fruits, depending on which species they get connected to. Interestingly all variety...
Introduction to our book Title : Food for the soul Food for the soul is designed to assist you in fasting, cleansing, or post fasting maintenance of health. Even if you are not fasting, the recipes here are very healthy and help you maintain good health. Those...
You are what you eat. The selection of the type of food defines not only the condition of your body but also your mind and intelligence. One should be very careful to select the right kind of diet. The wrong diet can make or break your health. Choosing the proper diet...
1)Apana mudra Element – Fire (thumb) + Space (middle finger) + Earth (ring finger) A beneficial mudra that helps in Cleansing and detoxifying the body- Apana mudra is one of the most practised one. Works on the lower abdomen glands to cleanse. It even soothes...
